Flow Dance
Fri, Apr 10
|Canmore
“Subscribe for the dance, and let’s explore movement and connection together.”
Time & Location
Apr 10, 2026, 6:30 p.m. – 8:30 p.m. MDT
Canmore, Canmore, AB, Canada
About the event
Flow Dance: An embodied journey that blends freedom with awareness, expression with attunement.
What is it?
It is a free-form dance practice. You are invited to move instinctively, follow inner impulses, and at the same time stay attuned to rhythm, space, and connection — with yourself, the music, and others.
It is a living conversation between chaos and coherence, release and refinement.
The dance supports nervous-system regulation through alternation: moments of intensity and release are balanced by grounding, fluidity, and integration. You move from head to body, from tension to flow, allowing emotions, energy, and creativity to circulate freely.
Flow arises through alignment with yourself and with the other.